Johanna Aldrich, RYT
Poetic, inspirational, creative, loony, knowledgeable, inclusive, joyous, graceful, fun-loving, seriously silly,
gently spiritual...a yoga fairy...
~Claudia Teicher, Yoga Instructor
Welcome Friends!
I'm so delighted to share my joy in the transformational journey of yoga with you!
Why Yoga? As if my smile weren't clue enough...
People come to yoga for many reasons, to heal an injury(as I did), or to gain some strength, flexibility, coordination, or peace of mind.
All these things are the benefits you will enjoy with a regular yoga practice!
YES, you will gain flexibility, strength and renewed well-being!
YES, you will calm the mind and experience stress relief!
YES, you will tap into the hidden depth of spirit!
Coolest thing of all, as I've discovered...
You will come to know yourself!Yoga is the journey of self realization, through your many layers from the most external to the most subtle! It is an active, soulful and playful excavation designed to unearth the brilliance of your own light!
If you're looking for private instruction, allow me to design a program to illuminate all layers of your being!
If you're a studio, I'd love to share some of my playful, enlightening workshops! If you're a teacher, let me help you uncover your own luminous voice!
If you're looking for a shimmering vinyasa flow class, I invite you to try one of mine in the NYC area!
However it is we meet, I will be so honored to be part of your exploration!