Here's how it works. You send me a query and I'll respond either by e-mail or phone (your choice), and we'll set up an initial consultation which will be 1.5 hours. Before we meet, Please download  the following waiver & also the questionnaire about you, what you're looking for, physical condition, areas of worry and a few questions designed to locate any aspects of your life you might be seeking more balance.  Fill out both before we meet, and that will save us time so we can get on to the good stuff! From what I uncover in that first session, I'll be able to design a program especially for you.  It can either be highly physical, or more geared toward finding mental calm and spiritual balance.  Either way, I will layer in my deep understanding of the subtle energetic systems to help bring you to an optimal state of equilibrium. All sessions will end with 10 minutes of relaxation and mini massage (if you like). Yum!

Illumina Waiver            Illumina Questionnaire

If you are a studio looking for an interesting event or series to add to your schedule, I  have several really great interactive workshops designed.

Illuminachakra! You can choose  a one day 3 hour exploration through all the chakras, complete with accessible asana and creative movement designed to illuminate each chakra energetically. Or this can be done more in depth as a 7 week series of 1.5 hours each! Chakras are wheels of energy in the body that correspond with major nerve plexes, and stages of development within the human system.  We think about them as being very esoteric, but I have become fascinated by how accessible and tangible they are to even the average person on the street. My goal is to bring the healing power in the understanding of these centers to as many people as I can!

 Elemental Yoga!  A really enlightening 1 day workshop (perfect for Earth Day or environmental awareness) that takes you through the 4 major elements in nature and how they correspond to you physically and energetically.  We will play with finding the balance within the elements and within our beings.   As Emerson says, "Everything is made of one hidden stuff."

 Reggae Yoga & Latin Yoga!  Now these are just plain fun.  Yoga asana with latin movement or reggae beat thrown in! Unexpected and delicious! A fabulous weekend treat!


Classes

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